Quick note from Coach Gemma:

Hey, first off, congrats on taking the first step to optimising your triathlon training and learning how to sync it with your menstrual cycle.

I'm really excited to be able to share this course with you, and even more excited to see your progress when you apply all of the hints and tips!

Earlybird registration runs to Friday 7 March, after which you'll be emailed your discount and PRIORITY special link to access the course!

In the meantime, do connect with me on Instragram @gemma_online_triathlon_coach - I'd love to meet you!

— Coach G