6-month Training Review for Non-Coached Athletes

HOW IT WORKS:

• Questionnaire completed by you to brief your coach about your goals, periods of illness/sickness, barriers to training, upcoming races, motivation issues etc.
• A full review by either Gemma or Darren of your last 6 month's training history through Training Peaks, based on your goals.
• 60 minute Video call with you to discuss the findings, recommendations (Video calls preferred over voice calls, so we can screen-share)
• Email follow up with bullet point recommendations to enhance your training.