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Ironman Finishline

DON'T SET LIMITS.
BEAT THEM.

Life-centric Swim, Bike & Run Coaching. Smash your goals whilst training around your busy family, social and work commitments.

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Ironman Tri Club Official Badge

BLOC Coaching & Race Team are supported by



Professional Performance Testing







 

precision fuel and hydration
zone 3 wetsuits
inscyd testing and performance

Drew, London UK

First Ironman

“My training's been tailored around work, family, injury and an unexpected operation. Getting close to my IM ambition feeling strong and confident."

Bethany, New York

First Ironman 70.3

"I want to say a huge THANK YOU for helping me get here. I know that my ask of you was not easy for many reasons and I’m just so impressed and thankful for your coaching and getting me not just to the finish line but also getting me there happy and feeling good throughout. I truly enjoyed the training and the race and that was very important to me, above any time or anything else.."

Kevin, Southampton

First Ironman

“Gemma totally understands that kids, family commitments, and work commitments all impact on both how and when I can train, and has never complained when I've missed the odd training session. Life has been a bit of a rollercoaster for the last 2 and a half years, but with 5 months to go until my Ironman debut, amazingly we're still on track to complete what we initially set out to do - and that is all down to the hard work, patience, adaptability and flexibility of Gemma. There's no coach I'd rather have.”

— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO GO BEYOND YOUR EXPECTATIONS

Female on a triathlon TT bike racing Ironman triathlon

You are stronger than you think.

Let us show you.

Male running at Ironman, high fives to spectators, big smiles

THIS IS HOW
WE DO IT

— Our Story

We're Coaches, We're Athletes, Runners, Cyclists, Swimmers and Triathletes.

 

We become Friends. We have family, jobs and social commitments, but we find the time to train and race.

We love the after-training buzz, the satisfaction of getting it done. The headspace. The reward. The Sweat. The Kudos.

We become experts at juggling life and achieving our goals.

We're One Team. We're from all over the country and we come together at BLOC to support each other through training and racing.

BLOC Coaching & Race Team

Contact

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