For Athletes Who Are Tired Of "Trying" And Still Not Achieving The Level Of Success They Deserve...

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BESPOKE ONLINE TRIATHLON COACHING. 

For Busy Triathletes

WITH FAMILIES, FULL TIME JOBS OR BUSY SOCIAL LIVES

We help triathletes juggle their busy work, family and social lives with triathlon training so they can smash their goals AND be happy at home!  

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FREE: OPEN WATER SWIM TIPS

Click The Button And Give Me Your Best Email Address To Receive Our Open Water Swimming Tips

BLOC COACHING & RACE TEAM WAS CREATED FOR TWO REASONS:

— Reason #1 —
We understand the challenge of trying to train for a triathlon and juggle the school run, the after school clubs, spouse/relationships AND a professional job.

As athletes, we have been there, we've learnt the best hacks and we've made all of the mistakes, so we can make your training and routine as efficient as possible.

​As Coaches, we've refined our systems, perfected scheduling (and re-arranging, because life happens!) sessions for maximum efficiency, to make every second of your training count towards your goal.

— Reason #2 —
Triathlon can be a lonely sport. We love bringing people together, sharing experiences, building friendships and creating our own family environment.

​BLOC is a safe space where we can share our training stresses, our goals and our achievements. A place where you know we'll always have your back when you need it.

​We have a strong whatsapp community of members, there are no ego's. It's supportive, friendly, welcoming.

A home away from home. We each understand the demands of training with busy lifestyles and we help each other out.

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FOUNDER & HEAD COACH​

Gemma Dobson

WE SPECIALISE IN TRIATHLON COACHING AND TRAINING CAMPS FOR

WEEKEND WARRIORS

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Does This Sound Like You?

Juggling training and life is HARD! We totally get it.

  • Do you feel like... Your big goal is just around the corner but you aren't ready yet
  • Does it seem... As though your training has plateaued and you're not making progress anymore
  • Are you frustrated that... You're following a plan but when you miss sessions you can't catch back up again
  • And when it comes down to it, do you...  want to train to the best of your ability AND still have time for your family, friends and career

TESTIMONIALS

OUR AMAZING ATHLETES

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⭐️ ⭐️ ⭐️ ⭐️ ⭐️

"Worth every penny. I signed up for my first ironman with the aim of proving something to myself and ¾ of the way through that training I found Gemma. Pretty quickly it felt like she knew me as an athlete and a person. She built my confidence, guided me through the ironman journey and next thing I knew I'd fallen in love with the process.

I didn't anticipate wanting to enter event after event but at this point, I don't want to jump off the carousel. Gemma has bought back my sense of belief, purpose and drive. I have loved and continue to love the training she provides, the support she offers and the community that has been built within Bloc.

I'm so thrilled to be a part of this team.
One last thing to mention though ... I do also love being able to say that I am an ironman. So, thanks for that Gemma. You got me here."

ELLIE
​BRISTOL, UK

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⭐️ ⭐️ ⭐️ ⭐️ ⭐️

"I joined BLOC in Oct 2022 to prepare for my first Ironman.

My training was tailored around work and family commitments to help me achieve my dream.

Not only did I achieve my dream, I created new ones by qualifying as a GB Age Group athlete.

My flexible, targeted training played a massive part in this. I love being part of the BLOC family and the team's now a major part of my life."

DREW
​WINDSOR, UK

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⭐️ ⭐️ ⭐️ ⭐️ ⭐️


"Life has been a bit of a rollercoaster for the last 2 and a half years, but with 5 months to go until my Ironman debut, amazingly we're still on track to complete what we initially set out to do - and that is all down to the hard work, patience, adaptability and flexibility of Gemma. There's no coach I'd rather have."


"Gemma totally understands that kids, family commitments, and work commitments all impact on both how and when I can train, and has never complained when I've missed the odd training session."

KEVIN
SOUTHAMPTON, UK

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⭐️ ⭐️ ⭐️ ⭐️ ⭐️


"Joining bloc has been the best decision I’ve made for my mental and physical health this year. Not only do the coaches accommodate you and schedule around your work rotas, they support you when you need rest and recovery periods and remind you the importance of self care.

Thank you Darren!"

SYDNEY
​GUILDFORD, UK

WHAT WE OFFER

OUR COACHING

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PERSONALISED AND DYNAMIC. NEVER FROM AI.

ONLINE TRIATHLON COACHING

We Will Build Your Schedule Together And We won't waste your time. Every session will count towards your goal. 

  • Unlimited Coach Support, contact us any time, we'll update your plan to be as dynamic as your lifestyle
  • Dedicated Team Nutritionist & Sports Therapist, because pre-hab is more important than re-hab and fuelling correctly is essential for training and racing 
  • Strength, Detailed Race Plans, Weekly Zwift Group Sessions and more!
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MALLORCA TRAINING CAMP

We're beyond stoked to announce the Team BLOC Training Camp coming to you from the luxurious Ferrer Janeiro Hotel & Spa in Mallorca!

  • ​Coached Pool & Open Water Swimming, with Video Analysis so you can hone your swim skills
  • Recce Mallorca 70.3 Cycle Route, experience the scenic climbs, and epic roads
  • ​Nutrition, Strength, Seminars, Pasta Parties, Spa, and more!
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WALES TRAINING WEEKEND

Ideally placed in Saundersfoot on the IM Wales course itself! The perfect training weekend, ideal for when you can't justify a whole week or the expense of travelling abroad without the family.

  • ​Coached Open Water Sea Swimming, learn acclimatisation, sighting, entry & exit practices, group swimming & drafting skills
  • Recce the Ironman Wales Route, with full coach support
  • ​Nutrition and Sports Injury Seminars, and more!
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FREE: OPEN WATER SWIM TIPS

Click The Button And Give Me Your Best Email Address To Receive Our Open Water Swimming Tips

BLOC

WE MAKE YOUR TRIATHLON TRAINING POSSIBLE

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