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Wellbeing Coaching - 45 minutes
£65.00
No training plans here, just a weekly, bi-weekly or monthly chat to support you as you're juggling training and life!
Training for something and working, looking after a family and life in general can be really hard. Often those at home don't understand the pressures we're under and it can feel a bit overwhelming.
Or you may have big goals and you're feeling stressed about how you're going to achieve them.
You might be struggling to fit everything in and need help on how to manage your time or how to prioritise.
Whatever the reason, we'll chat about it and work through to help you feel more in control and able to conquer your goals.
Think of it as Life Coaching with a Triathlon edge.
Choose whether your call is by video or voice, or, if you're local, we can meet for a coffee or bike ride if that makes you more at ease for your coaching session.
Coach Gemma is a qualified Life Coach in addition to being a Triathlon Coach, she's also a mother of 2 young children, accomplished triathlete and business mentor.